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Alexander Technique and Somatic Experiencing in Cheshire, CT

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Tag Archives: Walking

Getting “a grip” (on MY back pain)

Alexander Technique and Somatic Experiencing in Cheshire, CT Posted on June 7, 2023 by Michaela Hauser-WagnerJune 7, 2023

Low back pain is a common condition and one of the most frequent causes of disability in Western societies. The pain emerges from the lumbar region of the spine and slightly below (shown in red in the first image.) Patients … Continue reading →

Posted in Alexander Technique, back and neck pain, change. learning. adaptation, Exercise/Fitness, SI Joint | Tagged Alexander Technique, back pain, balancing on one leg, gluteus medius muscle, pain management, SI joint, Walking | 3 Replies

On My Way – Two Long Distance Walks on Ancient European Pilgrim Routes

Alexander Technique and Somatic Experiencing in Cheshire, CT Posted on November 12, 2018 by Michaela Hauser-WagnerNovember 12, 2018

On My Way – Two Long Distance Walks On Ancient European Pilgrim Routes First published in AmSAT Journal / Spring 2018 / Issue No. 13 www.AmSATonline.org 41 History of the Road to Santiago                 … Continue reading →

Posted in Alexander Technique, Exercise/Fitness, Mental Practice, Walking | Tagged Alexander Technique, Camino de Santiago, mindfulness, pain, Pilgrimage, Practice, Walking | 2 Replies

Recent Blog Posts

  • Why Do We Tense – Because We Are Human
  • Getting “a grip” (on MY back pain)
  • Pelvis Lesson
  • How I Changed In 2020
  • Memories – Sensation – Emotion! Aiming Towards an Undivided Self

Michaela Hauser-Wagner
Alexander Technique Teacher

Cheshire, CT
(New Haven County)

hauserwagner.michaela@gmail.com
203-988-8344

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