Pelvis Lesson — 2 Comments

    • Thank you so much for replying to this old post of mine! Positional pelvic release and muscular pelvic floor release are closely connected. Ease and release of overactive muscles would be the area to address. Wherever you are, please seek an Alexander Technique teacher to join your journey; they might also guide you to other practitioners to address your concerns.
      Feel free to contact me by email, in case I could do anything online for you.
      Best, Michaela

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