Tag Archives: back pain

All Pain Is Real — Pain And The Alexander Technique

Alexander Technique and Somatic Experiencing in Cheshire, CT Posted on by

 “When you look at some of these things,” Grandner said, “what you find is that the pain is actually only a small part of what is getting in the way of your life. It’s really less about the pain itself … Continue reading →

Getting “a grip” (on MY back pain)

Alexander Technique and Somatic Experiencing in Cheshire, CT Posted on by

Low back pain is a common condition and one of the most frequent causes of disability in Western societies. The pain emerges from the lumbar region of the spine and slightly below (shown in red in the first image.) Patients … Continue reading →