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Alexander Technique and Somatic Experiencing in Cheshire, CT

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Category Archives: Emotions

Pelvis Lesson

Alexander Technique and Somatic Experiencing in Cheshire, CT Posted on August 29, 2021 by Michaela Hauser-WagnerSeptember 1, 2021

‘I have always wondered, what I should do with my pelvis.’ ‘I stood there for hours with my pelvis pushed forward.’ These are just two comments, made by students, who are aware of their confusion around their pelvis. Most of … Continue reading →

Posted in Alexander Technique, back and neck pain, body image, breathing, Emotions, Exercise/Fitness, posture, Practice, Walking | 2 Replies

Memories – Sensation – Emotion! Aiming Towards an Undivided Self

Alexander Technique and Somatic Experiencing in Cheshire, CT Posted on January 14, 2020 by Michaela Hauser-WagnerJanuary 16, 2020

1. It is 2003 and I have my first Alexander lesson with a dear motherly teacher, who I know and whom I love to this day. While I am lying on my back on the table, my teacher takes my … Continue reading →

Posted in Alexander Technique, Emotions, Feeling, Mental Practice, Somatic Therapy | Tagged Alexander Technique, Bodywork, Somatic Experiencing, true self, unity of self | 1 Reply

Recent Blog Posts

  • Why Do We Tense – Because We Are Human
  • Getting “a grip” (on MY back pain)
  • Pelvis Lesson
  • How I Changed In 2020
  • Memories – Sensation – Emotion! Aiming Towards an Undivided Self

Michaela Hauser-Wagner
Alexander Technique Teacher

Cheshire, CT
(New Haven County)

hauserwagner.michaela@gmail.com
203-988-8344

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