There are many reasons why we tense, among them acute and chronic pain, a sudden startle response, acute fear as well as chronic anxiety, acute and chronic stress, connective tissue disorders that lead to hyper-mobile joints and being cold! The … Continue reading →
“My technique is based on inhibition, the inhibition of undesirable, unwanted responses to stimuli, and hence it is primarily a technique for the development of the control of human reaction.” The Universal Constant in Living by F. Matthias Alexander (Mouritz, 2000). Awareness … Continue reading →
The orienting response is a well-established term in behavioral psychology. It is defined as an organism’s immediate response to a novel stimulus in the environment.
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