If you wish to receive my free newsletters, please send an email to m.h.w@cox.net.
- January 2012, On Seeing
- February 2012, On Walking
- March 2012, On Lying Down
- April 2012, How Many Lessons Are Right?
- June 2012, On Practicing
- July 2012, A Certain Relation
- November 2012, Primary Control and Stress Response
- February 2013, On Sleep and Sleeping Positions
- April 2013, On Getting Your Teeth Cleaned
- August 2013, On “The Core”
- March 2014, On The Lower Arm
- July 2014, On Sleeping Positions and Pillows
- September 2014, On Sitting at Your Desk
- December 2014, Voice and The Alexander Technique
- February 2015, On Breathing
“Experience is not what happens to a man. It is what a man does with what happens to him.”
Aldous Huxley