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Websites about the Alexander Technique:
American Society for the Alexander Technique, AmSAT
The Complete Guide to the Alexander Technique
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Books About the Alexander Technique:
How You Stand, How You Move, How You Live, by Missy Vineyard
Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
Body, Breath and Being, by Carolyn Nicholls
A New Guide To The Alexander TechniqueThe Posture Workbook, by Carolyn Nicholls
Free Yourself from Back, Neck and Shoulder Pain With the Alexander Technique
Indirect Procedures, by Pedro de Alcantara
A Musician’s Guide to the Alexander TechniqueLiving the Alexander Technique, by Ruth Rootberg
Interviews with Nine Senior TeachersEnding Back Pain, by Jack Stern
Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back -
Books about Breathing
The Tao of Natural Breathing, by Dennis Lewis
For Health, Wellbeing and Inner Growth -
Books About Trauma and Chronic Pain
The Body Keeps The Score, by Bessel van der Kolk
Brain, Mind, and Body in the Healing of TraumaReversing Chronic Pain, by Maggie Phillips
A 10 Point All Natural Plan for Lasting ReliefThe Actor’s Secret, by Betsy Polatin
Techniques for Transforming Habitual Patterns and Improving Performance